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The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more / Michael A. Tompkins, PhD, ABPP ; foreword by Judith S. Beck, PhD.

Published by : New Harbinger Publications, (Oakland, CA :) Physical details: 1 online resource, viii, 194 pages : illustrations. ISBN: 9781648482021.

Subject(s): Stress management. | Psychology.

Year: 2024

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Item type	Location	Collection	Call number	Status	Date due	Barcode
Electronic Books	Cagayan State University - Carig Library E-Resource Section	E-Books	616.89142 T662 2024 (Browse shelf)	Available

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Previous	616.8914 Words and symbols : language and communication in therapy /	616.8914076 CRC examination preparation [electronic resource] : A Concise Guide to the Rehabilitation Counselor Test /	616.89142 Dialectical behavior therapy in clinical practice [electronic resource] : applications across disorders and settings /	616.89142 T662 2024 The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more / Michael A. Tompkins, PhD, ABPP ; foreword by Judith S. Beck, PhD.	616.891425 Acceptance and mindfulness in cognitive behavior therapy [electronic resource] : understanding and applying the new therapies /	616.891425 Cognitive behavioural therapy for dummies [electronic resource] /	616.891425 Acceptance and mindfulness in cognitive behavior therapy : understanding and applying the new therapies /	Next

Includes bibliographical references.

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