| 000 -LEADER |
|---|
| fixed length control field |
00653nam a22001577a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| ISBN |
9781648482021 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.89142 |
| Item number |
T662 2024 |
| 100 ## - MAIN ENTRY--AUTHOR NAME |
|---|
| Personal name |
Tompkins, Michael A., author. |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more / Michael A. Tompkins, PhD, ABPP ; foreword by Judith S. Beck, PhD. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication |
Oakland, CA : |
| Name of publisher |
New Harbinger Publications, |
| Year of publication |
2024. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Number of Pages |
1 online resource, viii, 194 pages : |
| Other physical details |
illustrations. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes bibliographical references. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical Term |
Stress management. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical Term |
Psychology. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Electronic Books |