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Promoting emotional resilience : cognitive-affective stress management training /

by Smith, Ronald Edward,
Additional authors: Ascough, James C., joint author.
Published by : Guilford Press, (New York, NY :) Physical details: xi, 340 pages : illustrations ; 24 cm. ISBN: 9781462526314 (hardcover : alk. paper).
Subject(s): Stress, Psychological -- Therapy. | Resilience, Psychological. | Cognitive Therapy -- Methods.
Year: 2016
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Item type Location Collection Call number Status Date due Barcode
Books Books General Collection Applied Sciences 616.891425 Sm6587 2016 (Not for Overnight) (Browse shelf) Available 009603

Includes bibliographical references and index.

Emotion, stress, and coping : implications for intervention -- An overview of cognitive-affective stress management training -- Emotion elicitation in psychotherapy : the induced affect technique -- Preparation, initial assessment, and session 1 -- Session 2 : cognitive coping skills-introduction to cognitive restructuring and self instructional training -- Session 3 : induced affect reduction using relaxation and the integrated coping response -- Session 4 : induced affect skills rehearsal and introduction to meditation and mindfulness -- Session 5 : integrated coping response practice, acceptance, and cognitive defusion training -- Session 6 : coping skills rehearsal and additional strategies.

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