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Yoga for dummies /

by Feuerstein, Georg.

Additional authors: Payne, Larry.

Series: --For dummies Edition statement:2nd edition. Published by : Wiley Pub., (Hoboken, NJ :) Physical details: 388 pages : illustrations ; ISBN: 9780470502020 ; 0470502029 .

Subject(s): Hatha yoga.

Year: 2010

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Item type	Location	Collection	Call number	Status	Date due	Barcode
Electronic Books	Cagayan State University - Carig Library E-Resource Section	E-Books	613.7046 (Browse shelf)	Available

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Includes index.

Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens.

Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.

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Yoga for dummies /

by Feuerstein, Georg.

Browsing Cagayan State University - Carig Library Shelves , Shelving location: E-Resource Section , Collection code: E-Books Close shelf browser