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50 best plants on the planet : the most nutrient-dense fruits and vagetables, in 150 delicious recipes /

by Thomas, Cathy.
Additional authors: Forberg, Cheryl. | Cao, Angie.
Physical details: 352 pages : illustrations ; ISBN: 9781452102832; 9781452102849.
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Item type Location Collection Call number Status Date due Barcode
Electronic Books Electronic Books E-Resource Section E-Books 641.65 (Browse shelf) Available

At head of title: Melissa's.

Includes index.

Foreword / by Cheryl Forberg -- Introduction -- Arugula -- Asparagus -- Beet and beet green -- Blackberry -- Bok choy -- Broccoli -- Brussels sprout -- Cabbage -- Cactus leaf -- Cactus pear -- Cantaloupe -- Casaba melon -- Chard -- Chile -- Chrysanthemum leaf -- Cilantro -- Dandelion green -- Endive -- Gai lan -- Gooseberry -- Grapefruit -- Green bean -- Green leaf lettuce, red leaf lettuce -- Green onion -- Guava -- Kale -- Kiwi -- Kumquat -- Mâche -- Mustard green -- Nectarine -- Okra -- Orange -- Papaya -- Passion fruit -- Peach -- Pumpkin -- Rapini -- Raspberry -- Red currants -- Romaine -- Savoy cabbage -- Sno pea -- Sugar snap pea -- Spinach -- Strawberry -- Summer squash -- Tangerine -- Watercress -- Watermelon.

Cooks of all skill levels will love these 150 recipes for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A - rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this impressive package is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.

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