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McGillicuddy, Michael,

Massage for sport performance / - Champaign, IL : Human Kinetics, c2011. - ix, 181 p. : ill. (some col.) ; 1 DVD (4 3/4 in.)

Includes index.

Introduction to sport massage -- Sport massage equipment -- Getting to know the muscles -- Preevent massage planning -- Postevent massage planning -- Stretching -- Pre- and postevent massage -- Recovery massage -- Sport-specific treatments.

9780736083010 (print) 0736083014 (print)


Sports massage.
Massage -- Methods.
Athletic Injuries -- Prevention.
Sports.

615.8/22088796 / M1457 2011

Cagayan State University University Library, Carig Campus
Tuguegarao City, Cagayan 3500 | www.csucarig.edu.ph

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